Built for macOS. Designed to protect your focus without getting in the way.
Smart Breaks
Not a fixed timer. TouchGrass adapts to what you're doing and decides when to remind you.
Detects active calls and meetings. Holds reminders until you're done.
Watching a video or presenting? Breaks wait.
Time away counts as rest. Your next break adjusts automatically.
Display disconnected or battery low? Breaks are skipped.
Your Schedule
Every aspect of your break schedule bends to how you work.
Active only when you work. Separate schedules for each day.
Set your interval, length, and enforcement level.
Periodic longer recovery breaks throughout the day.
Fixed-time breaks for lunch, walks, or anything routine.
Weekends off by default. Or on. Your call.
Wellness
Gentle nudges based on actual activity patterns. Not arbitrary timers.
A quiet nudge based on active work time. No camera needed.
Screen staring reduces blink rate by 66%. TouchGrass catches it.
Sustained typing detection. Rest your wrists before strain starts.
Lightweight. Not annoying. Just enough to keep you moving.
Native Experience
No Electron. No web views. Pure native performance.
Start, pause, resume, skip. All from the menu bar.
Control everything without opening preferences.
Your wallpaper, your message, your countdown style.
Break streaks, completion rates, wellness trends. 30-day history.
Apple Silicon and Intel. Native performance on both.