Blog

Announcements, updates, and thoughts on building healthier work habits.

Thoughts2025-07-11

We Spend More Time Choosing Apps Than Building Habits

Downloading an app feels like making progress. It gives us the satisfaction of taking action without actually changing anything yet. At some point we still have to stand up.

Story2025-07-09

Why I Built Another Break Reminder

If you search for break reminder apps, you'll find hundreds of them. So why build another one? The honest answer is that I was not trying to improve the reminder. I was trying to improve the experience.